What to Expect

Taking that first step toward counseling can be unsettling. Most likely you are already dealing with a lot of uncertainty, discomfort, and stress. This is just an idea of what to expect when you send that message or make that call to me.

During our initial consultation call, I will listen to your present concerns and let you get to know a little bit about me. If you feel comfortable moving forward, we will schedule an in-person or online appointment.

Feel free to come a little early to give yourself some time and space to prepare yourself for our time together. There is coffee, tea, and some light snacks so you can feel nourished and grounded. When it’s time for your appointment, I will invite you in to my office to begin our time together.

My hope is that you find the space and our time together comforting and safe. I hope you find this to be a soft place to land and explore what your next steps are.