Caring for a loved one presents unique challenges that those around you often don’t fully understand. Solutions may seem obvious to others, but it is rarely as simple and straightforward as it seems.

The balance between your own needs and those of others can easily get off kilter. It is especially difficult when the needs of the other is someone who may be experiencing illness or is solely reliant on you.

I work with individuals and couples/partners who are trying to navigate the complications that arise with a caregiving lifestyle. I help you create beneficial communication patterns for supportive relationships and opportunities for more self-care.

I understand that every situation is unique and work with you to find solutions to the stress, and sometimes grief, that you may be experiencing.